Corporate Yoga&Movement Program
There has never been a more important time to invest in your team’s physical and mental well-being. Empower Hot Yoga offers 4 easy options for you and your employees to practice yoga and movement in our studio or at your workplace. Offering yoga and movement to your employees is an investment in your team’s holistic health and leads to boosted morale, increased productivity, reduced staff turnover, and decrease health care premiums. Receive a special membership discount for your employees just by you signing up for our Corporate Program which is completely free to you. We teach all levels and offer classes 7 days a week with classes as early as 6am and as late as 7pm to accommodate varying schedules. No experience necessary Read below to see what option best fits you.
What are the benefits of Corporate Yoga for employees?
• Reduce stress, anxiety and depression • Increase energy and decrease fatigue • Improve memory, focus and concentration • Strengthen muscles and increase flexibility • Improve posture • Improve overall health and potentially reduce the risk for chronic pain and other conditions • Provides connection and community within your workplace and bonding among your colleagues • Improves employee alertness and ability to react more calmly in demanding situations • Improves decision-making skills and ability to multi-task • Enhances attitude and outlook • Restore health to body including relief from head, neck and back strain, carpel tunnel syndrome and injuries from repetitive motion • Improve immune function • lower blood pressure • Insomnia relief • Mood stabilizer
Are you ready to invest in the holistic well-being of your team? Let’s chat!