We love sharing yoga and movement with you. We have an amazing group of instructors that come from a variety of backgrounds and lineages, they all share the core belief that yoga and movement are more than just a workout, that knowledge is key, and that community is everything. Whether you are new to the mat or a regular student, you won’t find a better group of passionate teachers to move and inspire you and make you sweat deliciously hard. You will find that each instructor enjoys a slightly different type of movement, style, and pace of class. We respect and honor the heritage of yoga and we aim to preserve its integrity. Our personal attention to our students and staff creates a community of welcoming, friendly and compassionate individuals. Our hope is to cultivate a distraction-free sanctuary in which our members feel nurtured, empowered and a sense of belonging. Always Feel free to ask your instructor questions before or after class. We are here to help make your practice a fun and memorable experience!