Lisa Bridgman

 

“Born and raised in Chico, Lisa started her journey with hot yoga in 2011 at the Hot Yoga Club studio. After her first class, she instantly became captivated by the Classic 90 series, and began to crave the heat. With her newfound love of yoga and motivation to deepen her knowledge and her practice, Lisa traveled to Koh Samui, Thailand in 2012. She studied the Absolute Hot Yoga series and received her Yoga Alliance 200-hour certification. 

Lisa has been teaching the Classic 90 and Classic 60 classes ever since, taking a short break to have her son, Aidan. She loves the discipline and determination the Classic 60 and 90 classes require, and how wonderful you feel after class. It is not only a great workout, but an amazing test of personal strength, and time to “get out of your head”. There really is nothing like the high you have after a hot and sweaty yoga class!”