Lisa Cox

Lisa Cox's yoga journey began in 1994, and she was immediately drawn to the challenge of Ashtanga yoga. In 1997, she taught her first class at Chico Sports Club and is now one of their most tenured teachers. She has trained extensively in Mysore, India, under the tutelage of Pattabhi Jois in the tradition of Ashtanga yoga, and in the United States with numerous renowned Ashtanga teachers. Lisa also shares her expertise as a guest teacher in 200-hour yoga teacher training, where she introduces students to the Ashtanga lineage and format. Lisa's teaching is infused with humor and positive energy, which supports and engages students in the challenging practice of Ashtanga Vinyasa. Off the mat, Lisa is a licensed Marriage and Family Therapist in private practice in Chico, California.